Tall Mountain Wellness

Tall Mountain Wellness is the only Trauma Yoga Therapy program in Park City and greater Summit County.  We provide trauma sensitive yoga services to vulnerable, at-risk, and marginalized populations who may suffer from acute mental illness, addiction, trauma, or domestic abuse. Trauma-sensitive yoga is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder.  It has foundations in Trauma Theory, Attachment Theory, and Neuroscience. 

Tall Mountain Wellness currently serves people in and out of incarceration at the Summit County Jail and Summit County Drug Court; families at Children's Justice Center; Youth and adults at Encircle LGBTQ+ Family and Youth Resource Center; and domestic violence survivors at Peace House (Covid-19 Health protocols pending). Tall Mountain Wellness has also been asked to provide wellness services to area organizations including Summit County Recovery Foundation.  Since our inception in 2019, Tall Mountain Wellness has served approximately 100 individuals each month with trauma yoga therapy services.

Our services are always free for individuals and groups in need.  We aim to serve those who might need a little extra help making it through another day.

Our operations depend entirely on donations and grants.  Thank you for considering a donation to Tall Mountain Wellness.  

And, thank you for supporting our beautiful community.